Be an aerialist

I was born and raised in Los Angeles, specifically a suburban part south of LA.  Since I was young I always enjoyed dancing in different styles such as hula and hip hop.

Now I primarily focus on aerial arts and gogo dance professionally for festivals and private establishments.

I first found my love for the aerial arts in 2018 when I took my first hammock class after not dancing for about 8 years. It reignited my passion for the dance arts but in a new perspective and I haven’t stopped since.

I am also an aerial instructor and love helping other new aerialists grow to achieve their goals by providing a space for people to express themselves in class.

1. learn how plasticity helps in everyday life
2. take a stretching lesson
3. get inspired through dance
4. how to develop the plasticity of the body and muscles
5. how plasticity affects the psyche and helps to relax
6. get inspiration from the lesson

Agenda for the day

Aerial apparatuses: hammock, lyra, silks

Meet + greet: We will start the day by getting to know one another and any specific goals you have. Even if the goal is just to have fun trying something new!

Deep stretch + warm-up: For 1 hour we engage in deep stretch and conditioning to warm up our bodies and loosen our muscles. This will help increase flexibility and stamina while on the apparatus.

First apparatus: We will get acquainted with the first aerial apparatus by going over foundations and theory then implement them in the air. A mini-sequence is taught and learned by any level.

Snack break

Second apparatus: We will now move on to the second aerial apparatus. Same format as the previous one except for a new apparatus

***We will have a moment at the end of each lesson to take photos and videos**

Cooldown: At the end, we will cool down with meditation and light stretches!