Be an army ranger

I am a former US Army Ranger who has served combat tours in Syria, Iraq and Afghanistan.

I entered US Army Special operations after earning a business degree and have recently returned to Los Angeles. I am an expert in mental and physical training to achieve peak human performance.

I have trained hundreds of military personnel in the art of physical resilience, stress tolerance, emotional fitness/understanding, leadership, team dynamics, planning/goal setting, lifestyle tactics, and stillness.

I continue to do the same with athletes, civilians, and leaders in their industries. I am an action and adventure sports athlete who utilizes the outdoors for healing and excitement.

Understanding the process of becoming a warrior and returning to a purposeful happy life in peace has become my passion and helps others on their journeys.

Everything I teach correlates to personal life, workplace performance, contentment, and relationships.

1. how to go through war and remain human
2. how to mentally deal with it
3. have some special military training
4. experience special meditation
5. learn how to handle stress
6. learn the secrets of tactical skill, develop an ability to modify your behavior in dangerous and extreme situations

Each day can be customized to what you'd like to experience and each activity will include discussions and principles for life.

I always start with meditation, breathwork, physical training outdoors

Possible agenda items:

• hot/cold contrast therapy in the ocean
• surfing
• bodysurfing
• paddleboard
• cycling
• swimming
• hiking
• motorcycle riding
• Firearms training or home/self-defense tactics and mindset

You will eat good food, discuss life, past experiences, purpose, service, and how to be better people by fixing yourself to achieve your goals.